“Last year, I went to Tim for help with my fear of heights.  In one Zoom session, he taught me techniques I could use to overcome my fear of heights to enjoy a helicopter ride and skyscrapers in New York.  Prior to my session with Tim, I would not have been able to enjoy the views from the edge of the Skyscrapers or consider a trip on a helicopter without any anxiety or panic attacks.

I would highly recommend Tim to anyone who needs to overcome a fear to be able to enjoy their life.  Thanks again, Tim. “

“My session with Tim was transformative.

He very quickly gave me relief from my feelings of panic and spiralling negative thoughts, something I haven’t been able to do on my own despite being trained in EFT.

Tim was patient and kind as we worked through my feelings, ensuring I’d released all of the worry and stress in my body. He explained why I was feeling so uncomfortable, which helped me to process and understand, why I felt so helpless and out of control of my feelings.
Tim easily put me into a hypnosis state, where I was able to let go of the negative feelings I was experiencing.

Once I finished my session and ended our call, my first thought was “things are getting better” this was a major breakthrough as my thoughts have been so negative. It’s been impossible for me to naturally have a positive, hopeful thought spontaneously.

My body feels calm and I’m not in a state of flight or fright, or on high alert.

Wonderful session, thank you so much Tim!”

“I have been working with Tim for the last 18 months. He has helped me so much. When I first started seeing Tim, I had no routine and felt totally lost after leaving the military. With Tim’s help I am now looking forward to a positive future. I would recommend Tim to help with all aspects of life issues.”

“I was feeling a terrible lack of confidence and self worth (not good enough) in my life and work. I contacted Tim and after a little discussion arranged a ‘zoom’ session, which consisted of Hypnotherapy and EFT (Emotional Freedom Technique). I admit I was a little sceptical, I have just finished the session with Tim and I have to admit I feel so much ‘lighter’ so much better in myself and I no longer have that feeling of ‘not good enough!’ Thank you Tim”

“I had a transformative session with Tim. Prior to the session, I have never done hypnotherapy before. During our video call, a very soft spoken and kind hearted Tim explained the process very colorfully (there was an actual color energy stick involved – which I absolutely loved!). As we headed into the journey of hypnosis, residual feelings of the past loosen up. Then we proceeded with a couple of rounds of tapping and by the end I literally felt the stuck emotions transform and dissolve! I felt so light and energetic. After the session I continued about my day and had enough energy to finish everything I set out to do. At night, I slept profoundly and I woke up well rested the next day. I am very thankful to Tim for this session and I would totally recommend him to anyone who feels drawn to hypnotherapy.”

~ Dena Giselle (Mindfulness Coach in Dutch Caribbean)

“I had a wonderful first time hypnosis experience with Tim today. At the end of the session I felt joy, and very chilled out. I would highly recommend!”

“Very grateful to the brilliant Tim Spencer. Last weekend Tim helped me with some techniques for anxiety. The session we had went so well every time I feel the anxiety creeping up it’s replaced with something much nicer. I would really recommend you get in touch with Tim if you’re feeling overwhelmed, anxious or anything else in between, especially with how its been recently. It’s been a massive help, thank you Tim.”